Paul Gilbert
on Restoring Sanity
with Mindful Compassion
![paul gilbert](https://i0.wp.com/noblemindpodcast.com/wp-content/uploads/2020/11/paul-gilbert.png?resize=535%2C535&ssl=1)
Listen:
Show Notes:
Other Resources
- John Bowlby’s Attachment Theory
- Aaron T. Beck’s Cognitive Behavioral Therapy
- Stephen Porges’ Polyvagal Theory
- Kristin Neff & Chris Germer’s Concept of Backdraft
- Willing Slaves: How the Overwork Culture Is Ruling Our Lives by Madeline Bunting
- Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man by Mary L. Trump
- Living Like Crazy by Paul Gilbert
Hosts:
![King](https://i0.wp.com/noblemindpodcast.com/wp-content/uploads/2019/11/King.jpg?resize=174%2C174&ssl=1)
Katherine King, PsyD
Katherine King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She was trained in evidence-based treatments within the Veterans’ Administration and has a private practice specializing in geropsychology. She is also a member of the Boston Shambhala Center Board of Directors, a vajrayana student of Buddhism, and has practiced meditation for over 20 years. Learn more about Kate at www.drkateking.com.
![Alex_Square](https://i0.wp.com/noblemindpodcast.com/wp-content/uploads/2020/07/Alex_Square.jpg?resize=190%2C175&ssl=1)
Alex Gokce, MSW
Alex Gokce, MSW has a master’s degree in social work from Salem State University and an undergraduate degree in Comparative Government from Harvard University. He has led psychotherapy groups on topics including mindfulness, cognitive-behavioral therapy, and mind-body approaches to pain management. He has co-led programs at the Boston Shambhala Center on the topics of trauma and self-compassion. His personal and professional interests center around the individual, societal and intergenerational impacts of trauma, as well as the sociocultural roots of interpersonal harm.