Douglas Baker
on Meditation, Yoga, and the Retreat Experience
In this episode, we talk to Douglas Baker, LICSW, RYT, about meditation, mindfulness, yoga, and the retreat experience. Douglas is a therapist and yoga teacher, as well as the founder of Cambridge Mind Body and Well Beings Retreats.
Listen:
About Douglas Baker:
Douglas Baker is a licensed social worker and Kripalu Yoga Teacher. He is the founder of Cambridge Mind Body, a holistic counseling practice in Cambridge Massachusetts, and of Well Beings Retreats, where he guides clients on individual counseling- and mindfulness-based retreats. He is the author of Five-Minute Mindfulness: Walking. He is a former clinician of the Psychiatric Emergency Service at Cambridge Hospital and currently on the Board of Directors of the Institute for Meditation and Psychotherapy.
More from Douglas:
- On the Web:
- On Instagram
- Guided meditation videos & other resources from Doug
- The book Five-Minute Mindfulness: Walking by Douglas Baker
Other Resources Mentioned:
Your Hosts:
Katherine King, PsyD
Katherine King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She was trained in evidence-based treatments within the Veterans’ Administration and has a private practice specializing in geropsychology. She is also a member of the Shambhala Board of Directors and has practiced meditation for over 20 years. Learn more about Kate at www.drkateking.com.
Alex Gokce, MSW
Alex Gokce, MSW has experience leading psychotherapy groups on topics including mindfulness, cognitive-behavioral therapy, and mind-body approaches to pain management. He has personal and professional interests in the individual, societal and intergenerational impacts of trauma, as well as the sociocultural roots of interpersonal harm. He has a master’s degree in social work from Salem State University and an undergraduate degree in Comparative Government from Harvard University.
